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Foggy Morning Therapy, where compassionate support meets transformative healing for kids, teens, and adults in the Indianapolis area.

Are you seeking a therapist who understands the complexities of your journey and possesses the expertise to guide you toward meaningful change? 

I offer a unique blend of empathy and experience to empower you on your path to emotional and psychological harmony.


Light through fog - Foggy Morning Therapy

How I Help

See how to make life a little easier

  • Provide tools for emotional regulation

  • An approach rooted in evidence-based practices

  • Genuine passion for helping you, as an individual, thrive

  • Explore your concerns, develop coping strategies, and foster resilience to help you overcome life's hurdles.

Who I Help

  • Adults

  • Teens

  • Parents

  • Children

Whether you're navigating the complexities of adulthood, grappling with the ups and downs of adolescence, or helping your child overcome obstacles, I am here to support you every step of the way.

Support for when life slaps you in the face

What I Help

  • Neurodivergence

  • ADHD and Autism

  • Life Transitions

  • Anxiety

  • Depression

  • Toxic Relationships

  • Challenging Behaviors

  • School Struggles

  • Trauma

The Foggy Morning Difference

With over a decade of experience working with clients to achieve mental health and emotional regulation even through the challenging times of life, I know we can find the paths to lead you out of the fog!

Core Differences:

  • Help with the moments in life that slap you in the face

  • Personalization to meet your unique needs and prioritize you and your goals

  • An ally and advocate throughout your therapeutic journey

  • Commitment to fostering a safe, supportive, and non-judgmental therapeutic environment

  • Support and guidance beyond therapy sessions to ensure sustained progress and growth.

  • 12 Years of Therapy experience

  • Licensed Clinical Social Worker

  • Certified in trauma focused cognitive behavioral therapy

  • Certified mediation services

What sets me apart as a therapist is not only my expertise but also my unwavering commitment to your well-being. I understand that taking the first step toward therapy can be daunting, but rest assured, you're in safe hands. My goal is to create a warm, non-judgmental space where you feel heard, understood, and empowered to make positive changes in your life.

Why work with me?

Foggy Morning Approach

Welcome to Foggy Morning!  As your therapist, I bring more than just clinical expertise to the table -- I bring a genuine passion for helping you thrive. With a personalized approach tailored to your unique needs, I'm here to be your ally, your advocate, and your guide on the path to healing and growth. Together, we'll embark on a journey of self-discovery, empowerment, and transformation. Whether you're facing challenges, seeking personal development, or simply longing for greater fulfillment in life, I'm committed to supporting you every step of the way. Let's work together to unlock your full potential and create the life you deserve. 

This is  Foggy Morning

Neurodiversity Affirming Safe Space for Everyone

Light through fog - Foggy Morning Therapy

Neurodivergence Affirming

Foggy Morning is a safe-haven for all people and families.  With an understanding and training in neurodivergence including:

  • Autism Spectrum

  • ADHD

  • Obsessive Compulsive Disorder (OCD)

  • Persistent Demand Avoidance (PDA)

  • Highly Sensitive Person (HSP)

Interior Design

Are you ready to uncover your inner strengths, cultivate resilience, and unlock the potential for a happier, more fulfilling life?

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